Monthly Archive:: February 2016

This is Repetitive: A Few Words on Carpal Tunnel Syndrome

This is Repetitive: A Few Words on Carpal Tunnel Syndrome February 29, 2016February 29, 2016Gary The Median Nerve. You really ought to take some time to get acquainted with it. The median nerve is the main nerve in your hand. The median nerve runs through a bunch of tendons in the wrist called the Carpal

Little Tricks to Make Laughter Your Secret Weapon

Little Tricks to Make Laughter Your Secret Weapon February 26, 2016February 26, 2016Sandy Some Mondays I use laughter automatically with my family.  I remember to use laughter as my secret weapon, and nothing phases me. Out of milk, late for work, have to retrace steps to collect forgotten homework?  I actually smile, nod and take

Chiropractors Share Tips For Boosting Your Immune System Naturally

Chiropractors Share Tips For Boosting Your Immune System Naturally February 26, 2016February 26, 2016admin It’s always nice to have a plan in mind for helping yourself feel better if you ever get sick or experience a bout of physical discomfort for any reason. However, wouldn’t it be even better if you could prevent these health

Bad Back? Give Up These 3 Bad Habits

Bad Back? Give Up These 3 Bad Habits February 25, 2016February 25, 2016 It seems as though one out of every few people I meet has a bad back. A sore back, a stiff back, or back pain that comes and goes … it’s all frustrating. It’s also a bit of an epidemic. So many

How to Find the Perfect Chiropractor

How to Find the Perfect Chiropractor February 25, 2016February 25, 2016Genevieve I hate trying to find a new doctor. You ask your friends for recommendations and read reviews, but it’s tough to know what makes a good doctor and what makes a bad one. When it comes to chiropractic care, I’m especially frustrated at the process.

Does Artificial Sweetener Impact Your Blood Sugar?

Does Artificial Sweetener Impact Your Blood Sugar? February 25, 2016February 25, 2016 When it comes to nutrition, you will see sugar mentioned a lot — mostly as something you should try limiting in your diet. In order to cut back on sugar and get healthier, many people turn to artificial sweeteners. But, do these artificial

Want to Be a Better Runner? Get Your Head Together

Want to Be a Better Runner? Get Your Head Together February 24, 2016February 24, 2016Sandy You can talk about the right gear or the best foods, but if you really want to be a better runner, you may want to do some mental homework too. That’s the word from Scientific American as its researchers remind

How to Become a Spine Whisperer

How to Become a Spine Whisperer February 24, 2016February 24, 2016Sara You’ve probably heard people referred to as “baby whisperers” or “dog whisperers,” which really just means they know how to decipher through physical clues what their subjects are trying to tell them. Anyone can learn to do this, and everyone should strive to become

Simple Supplements for Better Health

Simple Supplements for Better Health February 24, 2016February 24, 2016 The first time I wanted to include supplements in my diet, I was overwhelmed by all of the choices. Pills with names I couldn’t pronounce, combinations of letters and numbers that didn’t make any sense, and high-priced special vitamins were staring me in the face,

3 Fishy Delights to Add Variety to Your Diet

3 Fishy Delights to Add Variety to Your Diet February 23, 2016February 23, 2016 When it comes to eating healthy, we all hear the same old advice over and over again. Eat more veggies. Eat more chicken. Eat more fish. Unless you’re incredibly creative, this can get a little boring. There are only so many