Posted by Dr. Stefanie Jones on December 23, 2009 10:39 AM
The holiday season is a time of joy and giving but for many it creates added stress. Research shows that stress and unhealthy behaviors contribute to some of our country’s biggest health problems such as obesity, heart disease and diabetes. The stress can build up inside us and manifest itself as headaches, muscle aches, back or neck pain which can compound the problem. Chiropractors are experts in spinal adjustments and other therapies that can relieve holiday stress associated aches and pains. Your doctor of chiropractic can also provide advice and recommendations to keep you healthy year round. Please call Northside Family Chiropractic for an appointment today!