Our Mission Statement

This is our Philosophy, Purpose, Mission and Vision here are Northside Family Chiropractic

Our Mission and Vision

 

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New YouTube Videos

Check out Our New YouTube Videos Here: http://www.youtube.com/user/northsidechiro

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Help for Fibromyalgia Sufferers

Fibromyalgia is a perplexing health condition that physicians are still learning about.

Fibromyalgia literally means achy muscles and joints, and is commonly misdiagnosed and therefore mis-treated.  The American Medical Association’s CPT Manual1 classifies Fibromyalgia as a symptom, rather than a condition, which means it is usually considered to be a minor problem associated with more serious health problems.  Most diagnosis are made when certain specific criteria are met, and correlate with the patient’s symptoms.  Many times the diagnosis is made after ruling out other similar disorders that can mimic Fibromyalgia, such as chronic fatigue syndrome.

There are no specific tests, such as blood work that can definitively diagnose the condition, which causes many physicians to speculate that the problem is “all in the patients head” and not take the patient seriously.  This commonly frustrates those people who suffer from generalized aches and pains common to Fibromyalgia.

One of the biggest problems with treating Fibromyalgia is the lack of a direct cause.  Specific treatment cannot be suggested without knowing what you are treating, therefore it is best managed rather than treated.  It is for this specific reason that treatment works for some, and not for others.  Common management procedures include deep muscle massage, chiropractic care, nutritional advice, and exercise.

Exercise seems to be the best treatment for people with Fibromyalgia, but is not considered by most victims because they rationalize that exercise will only aggravate their already achy muscles.  However, this is the opposite of the truth.  Exercise beyond 30 minutes a day will cause the body to release endorphins which actually ease pain.  Improving the diet can also have a tremendous impact on the management of Fibromyalgia.

In closing, I suggest you read up as much as you can on management suggestions.  There are several books and websites that have wonderful information on management of the symptoms related to Fibromyalgia.  Persistence will almost always prove worthwhile in any treatment plan, given time.

Some massage therapists have special training for treating Fibromyalgia.

For more information on how we can help you, simply contact us at 918-274-3888 today!

1 Physicians Current Procedural Terminology, American Medical Association, 2002

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Does Whiplash Cause Permanent Damage?

Yes.  Let me explain.  Whiplash is also known by it’s technical terms, HyperFlexion-HyperExtension Sprain or Acceleration-Deceleration Strain.  These technical terms describe what happens in many motor vehicle accidents.  These injuries stretch and tear tissues in the neck resulting in inflammation and pain.

God in his infinite wisdom created our bodies to heal on their own, without any medical attention.  Whether it is a bruise or broken bone, the body attempts to heal itself.  However, if a broken bone is allowed to heal without a cast, it can grow back crooked causing problems later.  The soft tissues of the spine are no exception.  They need assistance, similar to a cast, to heal properly.

So what about the permanent damage?  The permanent damage is a result of scar tissue formation that develops within the torn soft tissues.  These ligaments, tendons and muscles heal by laying down fibrotic tissue that is stronger, yet less flexible than the original tissue.  Fibrotic tissue that does not lay down in the proper pattern is similar to a broken bone that heals crooked.  When this occurs, these tissues are considered permanently damaged, and will cause repeated episodes of pain and stiffness in the future.

One key ingredient in the successful treatment of whiplash injuries is beginning care soon after the injury occurs.  Have your spine checked after any accident over 5 MPH to be sure these tissues were not stretched or torn.  These tissues can tear and not cause pain or other symptoms for weeks or even months after the accident.

For more information on Whiplash, visit our website at: Whiplash Care

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Headaches and Migraine Relief

Posted by Dr. Joel Johnson on February 02, 2012 09:08 AM

Headaches can be so bad they keep us from enjoying a normal life.  This is sad considering the treatment options available.

For more information on headaches and migraines, read my article located here.
linked here: http://www.talkchiro.com/Owasso-OK-Chiropractors/Northside-Family-Chiropractic/343/Headache-and-Migraine-Relief

Let us know if we can help you, a friend or family member with headaches today!

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Appointments

Posted by on April 09, 2011 09:25 AM

Sometimes after a patient has been in several times, and I adjust them, and they hear the “popping” sound they say, “I’m surprised that thing fell out of place again.”  Well, that not what actually happens.  When you come to me and I adjust you the vertebrae do not go into place and then “fall out of place” before your next adjustment.

Here is what happens.  Each time I adjust you the vertebrae moves a little closer into the correct position (and it also starts moving a little more freely through natural body motion).  Then, the next time you come in I adjust you again and move the vertebra a little closer into alignment again.  In other words, every time I adjust you I just move the vertebra a little closer into its normal position.

But here’s the problem.  If you miss an appointment it gives the vertebrae time to “regress” or settle back out of position.  You see, one adjustment builds on the next – each moving the vertebrae closer into position.  If you miss an adjustment the vertebrae have time to settle out of position a little.  Then it becomes “two steps forward and one step back.”

Try to keep every appointment and if you do miss one try to make it up before your spine has a chance to settle back into the old position.

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Talk Chiro Health Information

For more health information, visit our talk chiro educational website here:

Talk Chiro Patient Education

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Keeping Your Appointments

Posted by on May 08, 2010 09:36 AM

Sometimes after a patient has been in several times, and I adjust them, and they hear the “popping” sound they say, “I’m surprised that thing fell out of place again.”  Well, that not what actually happens.  When you come to me and I adjust you the vertebrae do not go into place and then “fall out of place” before your next adjustment.

Here is what happens.  Each time I adjust you the vertebrae moves a little closer into the correct position (and it also starts moving a little more freely through natural body motion).  Then, the next time you come in I adjust you again and move the vertebra a little closer into alignment again.  In other words, every time I adjust you I just move the vertebra a little closer into its normal position.

But here’s the problem.  If you miss an appointment it gives the vertebrae time to “regress” or settle back out of position.  You see, one adjustment builds on the next – each moving the vertebrae closer into position.  If you miss an adjustment the vertebrae have time to settle out of position a little.  Then it becomes “two steps forward and one step back.”

Try to keep every appointment and if you do miss one try to make it up before your spine has a chance to settle back into the old position.

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Doing Back Exercises

Posted by on May 08, 2010 08:39 AM

I’ve heard it said that if people would brush their teeth like they should they could get by with 80% less trips to the dentist.  Well, I think the same is true of back exercises and trips to the chiropractor.  If everyone did their back exercises on a daily basis you would probably see a lot less of me!

There are two types of exercises.  They are stretching exercises and strengthening exercises.  When we think of exercising we usually think of building muscle (strength exercises) but I feel stretching exercises are just as important.

If one area of the body is too tight it makes the adjacent part of the body work twice as hard.  Here’s an example.  If your hamstrings are tight and you bend forward, the tight hamstrings will not allow the pelvis to tilt forward.  That means the adjacent part of your body (the low back) has to bend twice as much.  That is an injury waiting to happen.

We give lots of patient’s exercises to do at home but we feel that the patients rarely do them.  If you are willing to do home exercises I would be happy to show them to you on your next visit.  Just let me know.

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Massage Therapy

Posted by on May 06, 2010 10:08 AM

We are excited to have a new massage therapist, Darcy!  She is an exceptional therapist who is admired by many!  If you would like to have a massage for yourself, or if you want to give someone you know a gift certificate, call our office today at 918-274-3888.

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